Transform Your Workplace with On-Demand Wellness Solutions

Empower your employees with health, fitness, and wellness programs designed to boost productivity, enhance morale, and promote a healthy work-life balance.

Welcome to MyFitWorkplace

At MyFitWorkplace, we believe that a healthy workforce is the key to a thriving business. Our comprehensive wellness programs are tailored to meet the unique needs of small to medium-sized businesses, providing on-demand access to fitness trainers, nutritional experts, mental health professionals, and more. Transform your workplace into a hub of health and productivity with our innovative wellness solutions.

All the tools you need for a healthy workforce in one place.

On-Demand Personal Training

  • Customized Fitness Plans

  • Flexible Scheduling

  • Expert Guidance

Nutritional Counseling

  • Personalized Meal Plans

  • Interactive Workshops

  • Ongoing Support

Mental Health and Stress Management

  • Counseling Services

  • Stress Reduction Techniques

  • Mental Wellness Programs

Recovery and Relaxation

  • Massage Therapy

  • Stretching, Mobility, Yoga

  • Holistic Wellness

How it Works

Step 1: Assess

Conduct comprehensive health and fitness assessments for all employees.

Step 2: Design

Develop tailored wellness programs based on assessment results.

Step 3: Track

Roll out flexible, accessible wellness programs on-site and virtually.

Step 4: Implement

Monitor progress through our app and provide regular feedback.

Step 5: Improve

Adjust programs based on employee feedback and progress.

On-Demand Personal Training

Personalized Fitness training sessions available on-site or virtually.

Unique Features

Customized workout plans tailored to individual goals.

Flexible scheduling to fit employee needs.

Expert guidance from certified trainers to ensure proper technique and motivation.

Real-time feedback, progress tracking, and adaptive training programs based on individual progress.

Nutritional Counseling

Personalized Dietary Advice and Meal Planning Support

Unique Features

Improved employee health and energy levels.

Tailored meal plans to meet individual dietary needs.

Support for sustainable healthy eating habits.

Interactive workshops, continuous dietary support, and access to a library of healthy recipes and meal prep tips.

Mental Health & Stress Management

Access to Licensed Mental Health Professionals and Stress Reduction Resources

Unique Features

Enhanced emotional well-being and resilience.

Reduced workplace stress and absenteeism.

Improved overall mental health.

On-demand counseling sessions, mindfulness workshops, and comprehensive mental wellness programs.

Recovery and Relaxation

Services Aimed at Muscle Recovery and Stress Relief

Faster muscle recovery.

Reduced injury risk.

Improved flexibility and mobility.

Regular massage therapy sessions, guided stretching classes, and holistic wellness practices such as yoga, pilates, and tai chi.

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Transform Your Workplace Today

(415) 697-3792

(415) 697-3792


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We’re on a mission to transform workplace wellness.